Pre-Workout for CrossFit — Steady Through the Whole WOD

"I noticed more available energy, not jittery or itchy like others claimed... improved efficiency lifting weights, muscles fatigued by end of workout." — irish

"Good workout pump, solid endurance during longer sessions... effective, good energy and performance." — JonMort

A WOD doesn't care whether you're strongest at minute one or minute twelve — it just needs you to hold up the whole way through. Fight Fuel is built around sustained energy instead of a spike, so you're not fading on the second round of a long metcon.

• 283mg caffeine from three sustained-release sources — energy that holds through a long WOD, not just the first few reps
• 6,000mg L-Citrulline + 2,500mg Beta-Alanine — better pumps on high-rep sets, less lactic acid burn late in a workout
• 1,100mg electrolytes — replaces what a high-sweat, high-intensity session actually costs you
• No jitters — steady hands and steady focus on Olympic lifts and heavy barbell work
• Every ingredient and dose disclosed — no proprietary blend guesswork

Why steady energy beats a bigger spike for mixed workloads

CrossFit stacks lifting, gymnastics, and conditioning into the same session, and a hard stimulant spike that peaks early just means a harder fade later. Fight Fuel's layered caffeine release keeps energy steady end to end, while the full electrolyte dose and Beta-Alanine hold off cramping and the lactic acid burn that shows up in the back half of a long WOD.

What's in every scoop

• Energy Complex — 283mg total caffeine: Caffeine Anhydrous (50mg), Infinergy® Dicaffeine Malate (133mg), Terracaf™ Natural Caffeine (100mg), paired with L-Theanine (100mg).
• Hydration & Electrolytes — 1,100mg: Sodium (600mg), Potassium (200mg), Magnesium (300mg).
• Endurance Matrix: L-Citrulline (6,000mg), Beta-Alanine (2,500mg), Betaine Anhydrous (2,500mg).
• Focus & Resilience: L-Tyrosine (1,000mg), Rhodiola Rosea (200mg), Taurine (1,000mg).
• Recovery & Support: Zinc (5mg), Vitamin B12 (2,400mcg).

Not sure if it's for you yet? Try the 2-serving sample pack before committing to a full tub.